Creamy Caesar Crock Pot Chicken

Ingredients

4 boneless skinless chicken breasts
8 oz caesar salad dressing
1 can cream of chicken soup
4 oz cream cheese, softened
8 oz shredded mozzarella
1 pkg frozen broccoli veggie mix

Add ingredients to crockpot, saving the shredded cheese for last, and cook on low for 6-8 hours.

Low Carb Vegetable Beef Soup

Ingredients
1 pkg broccoli and snap pea frozen vegetables
1 pkg beef broth
1 pkg frozen beef fajita strips
1/2 tsp ground ginger
3 tbs teriyaki sauce

Directions
Mix vegetables, broth, ginger and teriyaki in a large pot. Heat on medium. Saute frozen beef strips in a pan until heated thoroughly. Cut strips into smaller bite size pieces and add to the pot. Cook for 15-20 minutes and serve. Tastes best after being refrigerated overnight and reheated.

Marinated Steak Kabobs

Ingredients 
1lb flank steak or thin steaks cut into strips
Desired vegetables for kabobs (like red, yellow, and green peppers, onion, grape tomatoes)
Kabob skewers

Marinade
3/4 c vegetable oil
1/2 c soy sauce
1 1/2 tsp ginger
3 tbsp honey
1 tsp garlic powder
Dash salt and pepper

Add all marinade ingredients together and put steak and marinade in a small casserole dish; cover. Marinade 24 hours in the refrigerator. Add vegetables and steak to skewers and grill. Yummy!

Rolled Vegetable Meatloaf

Ingredients:
1 lb ground meat (veal, beef, sausage)
3/4 c chopped onion
1 c bread crumbs (or soy flour)
1 tsp cumin
1 tbsp garlic salt
1 tbsp pepper
1 pkg Broccoli, Cauliflower, Carrot w/ Cheese Veggie Steamer
Ketchup


Directions: Preheat oven to 350°. Mix meat, onion, spices, and bread crumbs (or flour). Cook the steamed veggies at directed. Cool and chop in a food processor. Take a piece of wax paper and cover a cookie sheet. Place meat mixture on wax paper; cover with another long sheet of wax paper. Press meat mixture into a long rectangle, about 1/2 thick or a little thicker. Peel off wax paper and spread veggies on top of the meat. Take the edge of the bottom of the wax paper and slowly roll it. Place roll into a meatloaf or bread pan. Top with ketchup. Bake for 1 hour 20 minutes.

Orange Chicken Salad

Ingredients

1 can chunked white chicken
1 orange
1/2 cup chopped cashews
1/2 cup mayo
Lemon-pepper seasoning

Mix chicken, cashews, mayo. Zest part of the orange rind into the salad. Cut the orange in half and squeeze the juice into the salad. Cut the other half into bite sized pieces and add to the salad. Add a tsp of lemon pepper seasoning. Mix well. Chill for 3 hours.

Joggin' Your Noggin Recipe - Moussaka by Beth

1/4 cup olive oil
1 & 1/2 tsp cumin
1 large eggplant, peeled, if desired, and quartered & sliced
2 cups chopped ripe tomatoes
1 tsp cinnamon
1/2 tsp sugar or honey
1 tsp salt
1 cup cooked garbanzon beans

Heat the oil in a skillet. Add the cumin & saute for 1 minute. Add eggplant & saute for 5 minutes. add the tomatoes & continue cooking for 3-4 more minutes. Stir in cinnamon, sugar or honey, salt & beans. Place in a cassarole dish, cover, and bake for 1 hour at 350 degrees. Makes 4 servings. Serve with rice, bulgar wheat or couscous.