I mishmashed several recipes together to create this. It's in the oven now!
1 lb. ground turkey
8 oz. spaghetti (whole wheat or enriched flour)
4 oz. reduced fat sour cream
4 oz. low fat cream cheese
24 oz. spaghetti sauce
Italian seasoning, parsley, garlic powder to taste (I use a lot!)
1/2 cup reduced fat mozzarella cheese, shredded
Preheat oven to 350. Cook turkey in skillet until browned. Add spaghetti sauce; simmer for 10-15 min. Add seasonings to meat mixture. Meanwhile, cook spaghetti and drain. Stir cream cheese and sour cream into meat mixture until fully blended. Mix in spaghetti. Place in 9 x 11 pan, top with mozzarella, and bake for 30-35 min. uncovered.
You can add other seasonings (I would like to try with Cajun seasoning) or vegetables (zucchini, squash, onions, peppers). I will serve this with a green salad.