Thursday, May 08, 2008

Healthy Chicken Fajitas


Boneless skinless chicken breasts, 7-8" tortilla shells, low fat shredded cheddar cheese, green and red peppers and onion frozen mix, 1 can black beans, 1 container organic salsa, 1 container low fat sour cream

1 Serving

1 7-8" flour tortilla
2 oz grilled chicken breast
1 tbsp low fat shredded cheddar cheese
1/4 cup sautéed peppers and onions
1/4 cup black beans
1 tbsp organic salsa
1 tsp low fat sour cream

Grill chicken on a grill or cut up and sauté in a pan with vegetable oil. Cook veggies in a pan until done; cook black beans in a small sauce pan. Heat a flat round skillet or comal on medium high heat and warm the tortilla on top. Top the warm tortilla with cheese, chicken, beans, peppers and onions, and salsa. Roll the tortilla and top with sour cream.

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