When cooking up a variety of brown rices (available a Heinens) add an equal amount of rye berries to the rice. The rye berries are very good for you as well as adding additional flavor and crunchieness.
Another thing you can do for quick meals is to brown one pound package of Bob Evans bulk sausage with one pound of ground turkey. Package individual servings and freeze it. It is always good for a quick meal added to veggies or rice, beans, and veggies.
Diane at Circulation
Twinsburg Public Library
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