Thursday, November 16, 2006

Low Carb Hot Wings w/ Celery and Ranch

3 Carbs per Serving (Induction Friendly for Atkins)
Serving Size - 10 wings, 5 celery stick, and 1 cup Ranch

6 skinless, boneless chicken breasts
1 bottle Ken's Buffalo Wing Sauce
1 bunch celery
16 oz Sour Cream
1 packet Hidden Valley Ranch mix

Cut chicken into strips. Either grill or saute, coating each piece in sauce. Wash and cut celery into pieces. Mix Ranch mix with Sour Cream. Serve.

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